Tom Lindroos / 1977M40/83-93kg SAAVUTUKSET:Klassinenpenkkipunnerrus vuosina 2011-2019 1. SM-hopea, 1. SM-pronssi |
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Personal records| Squat | 125.0 | | Bench press | 210.0 | | Deadlift | 120.0 | | Total | 400.0 |
| Personal records (classic)| Squat | 125.0 | | Bench press | 165.0 | | Deadlift | 120.0 | | Total | 400.0 |
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Personal records by type| Age | Bwt | SQ | BP | DL | Tot | | M0 | 83 | 0.0 | 180.0 | 0.0 | 180.0 | | M0 | 93 | 125.0 | 210.0 | 120.0 | 400.0 | | M40 | 83 | 0.0 | 155.0 | 0.0 | 155.0 | | M40 | 93 | 0.0 | 165.0 | 0.0 | 165.0 |
| Personal records (classic) by type| Age | Bwt | SQ | BP | DL | Tot | | M0 | 83 | 0.0 | 155.0 | 0.0 | 155.0 | | M0 | 93 | 125.0 | 165.0 | 120.0 | 400.0 | | M40 | 83 | 0.0 | 155.0 | 0.0 | 155.0 | | M40 | 93 | 0.0 | 165.0 | 0.0 | 165.0 |
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Results| Date | Club | SQ | BP | DL | Tot | Pts | Cls | Bwt | City (*classic) | | 22.02.2019 | VarpVi | 0.0 | 150.0 | 0.0 | 150.0 | 71.62 | 93 | 91.81 | Sotkamo* | | 07.07.2018 | VarpVi | 0.0 | 165.0 | 0.0 | 165.0 | 79.45 | 93 | 90.25 | Sotkamo* | | 23.02.2018 | VarpVi | 0.0 | 155.0 | 0.0 | 155.0 | 78.10 | 83 | 82.50 | Tammela* | | 01.12.2017 | VarpVi | 0.0 | 150.0 | 0.0 | 150.0 | 75.46 | 83 | 82.75 | Tammisaari* | | 08.07.2017 | VarpVi | 0.0 | 150.0 | 0.0 | 150.0 | 75.46 | 83 | 82.75 | Sotkamo* | | 22.01.2017 | VarpVi | 0.0 | 145.0 | 0.0 | 145.0 | 72.88 | 83 | 82.90 | Loppi* | | 15.08.2015 | VarpVi | 0.0 | 157.5 | 0.0 | 157.5 | 75.00 | 93 | 92.31 | Ylöjärvi* | | 11.07.2015 | VarpVi | 0.0 | 160.0 | 0.0 | 160.0 | 76.58 | 93 | 91.35 | Kangaslampi* | | 04.07.2015 | VarpVi | 0.0 | 155.0 | 0.0 | 155.0 | 74.61 | 93 | 90.30 | Sotkamo* | | 09.05.2015 | VarpVi | 0.0 | 150.0 | 0.0 | 150.0 | 72.85 | 93 | 88.70 | Kajaani* | | 29.11.2014 | VarpVi | 0.0 | 145.0 | 0.0 | 145.0 | 70.13 | 93 | 89.45 | Sotkamo* | | 14.09.2014 | VarpVi | 125.0 | 155.0 | 120.0 | 400.0 | 52.99 | 93 | 90.65 | Joensuu* | | 05.07.2014 | VarpVi | 0.0 | 155.0 | 0.0 | 155.0 | 74.11 | 93 | 91.55 | Sotkamo* | | 28.12.2013 | VarpVi | 45.0 | 150.0 | 45.0 | 240.0 | 31.40 | 93 | 93.00 | Muurame* | | 06.07.2013 | VarpVi | 0.0 | 0.0 | 0.0 | 0.0 | 0.00 | 93 | 90.60 | Sotkamo | | 04.05.2013 | VarpVi | 0.0 | 160.0 | 0.0 | 160.0 | 76.17 | 93 | 92.35 | Kajaani* | | 02.02.2013 | VarpVi | 0.0 | 210.0 | 0.0 | 210.0 | 69.55 | 93 | 92.80 | Turku | | 01.12.2012 | VarpVi | 0.0 | 200.0 | 0.0 | 200.0 | 66.70 | 93 | 91.70 | Sotkamo | | 18.08.2012 | VarpVi | 0.0 | 142.5 | 0.0 | 142.5 | 71.89 | 83 | 82.30 | Äänekoski* | | 07.07.2012 | VarpVi | 0.0 | 140.0 | 0.0 | 140.0 | 70.23 | 93 | 83.20 | Sotkamo* | | 07.07.2012 | VarpVi | 0.0 | 170.0 | 0.0 | 170.0 | 60.85 | 83 | 82.35 | Sotkamo | | 05.05.2012 | VarpVi | 0.0 | 147.5 | 0.0 | 147.5 | 74.27 | 83 | 82.60 | Kajaani* | | 03.03.2012 | VarpVi | 0.0 | 0.0 | 0.0 | 0.0 | 0.00 | 83 | 82.15 | Helsinki | | 03.12.2011 | VarpVi | 0.0 | 0.0 | 0.0 | 0.0 | 0.00 | 83 | 82.70 | Sotkamo | | 10.09.2011 | VarpVi | 0.0 | 180.0 | 0.0 | 180.0 | 64.51 | 83 | 82.20 | Varkaus | | 09.07.2011 | VarpVi | 0.0 | 175.0 | 0.0 | 175.0 | 63.00 | 83 | 81.70 | Sotkamo |
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