Elisa Ahonen

Elisa Ahonen / 1994

N20-N/57-63kg

 

SAAVUTUKSET:

vuosina 2013-2025 

Klassinen voimanosto

1. SM-pronssi, 1.SM-viides.

Varustepenkkipunnerus

1. SM-hopea, 1. Sm-nelonen.

 

 

Personal records

Squat110.0
Bench press107.5
Deadlift147.5
Total317.5

Personal records (classic)

Squat110.0
Bench press60.0
Deadlift147.5
Total317.5

Personal records by type

AgeBwtSQBPDLTot
F235785.047.5125.0257.5
F2363110.060.0147.5317.5
F05785.047.5125.0257.5
F063110.0100.0147.5317.5
F0690.0107.50.0107.5

Personal records (classic) by type

AgeBwtSQBPDLTot
F235785.047.5125.0257.5
F2363110.060.0147.5317.5
F05785.047.5125.0257.5
F063110.060.0147.5317.5

Results

DateClubSQBPDLTotPtsClsBwtCity (*classic)
03.01.2025VarpVi0.0107.50.0107.564.146964.17Hämeenlinna
21.12.2024VarpVi0.0100.00.0100.060.936362.06Hämeenlinna
21.09.2024VarpVi0.090.00.090.054.706362.30Kuopio
15.07.2023VarpVi0.060.00.060.050.346362.39Sotkamo*
28.11.2015VarpVi110.060.0147.5317.569.556362.88Kankaanpää*
05.06.2015VarpVi100.055.0142.5297.565.456362.47Salo*
10.01.2015VarpVi95.055.0137.5287.563.006362.84Ylitornio*
16.08.2014VarpVi0.055.00.055.047.546359.43Loppi*
05.07.2014VarpVi0.052.50.052.545.546359.10Sotkamo*
24.05.2014VarpVi90.050.0135.0275.063.806357.85Joensuu*
01.03.2014VarpVi85.047.5125.0257.561.615755.54Salo*
09.11.2013VarpVi85.042.5125.0252.559.785756.30Äänekoski*
05.10.2013VarpVi80.045.0120.0245.059.165754.90Sotkamo*
06.07.2013VarpVi0.045.00.045.041.375754.55Sotkamo*
18.05.2013VarpVi75.042.5110.0227.555.135754.65Joensuu*

Updated: 13.09.2025